Searching for a Gluten Free dining in Eldridge, Iowa?
Read this, because we’ve got some good suggestions.
Remember, not every place makes it known to Google and the popular gluten-free apps that they provide gluten free.
If you see a restaurant that looks or sounds appealing, give them a call and inquire if they have gluten-free choices!
And if you find one with gluten-free, ask the staff where else in town they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free dining In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for locating user-contributed GF ideas! Look for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. The restaurants are listed and also rated by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Sometimes there is no Gluten Free dining for one reason or another. So what to do?
Eldridge has grocery stores and fuel stations which have food you can eat. Here you can find groceries like chips, protein drinks, nuts, lunchmeat, and lots of other options. Happy Gluten Free offer a free guide with over 1,000 GF foods on this website. Look for it – it’s free!
Have A Plan
Being spontaneous and GF is tricky!
Don’t let yourself get in situations where you are starving but are not sure where to eat!
It’s hard on you and those you are with!
These are a couple of tips:
- Keep a couple gluten free protein bars in your bag just in case.
- Spend time to research the area. Come up with a few Gluten Free dining options.
- If this is your first time to a Gluten Free dining in Eldridge , choose foods that are likely GF – meats, salads, fruits that sort of thing. This may not be the best time to explore GF pasta or cake – if you’ve not been to the place !
- One last thing, eat out at off-peak times of day. Plan dinner earlyish or have a late lunch. Get there at a time you can easily have the undivided attention of your wait staff and the cooks aren’t too busy.
Ask About Gluten Free dining On Social Media
Whether you like Facebook or not, there are lots of GF groups on it. These groups are free to join. Once part of the group, you are able to ask for recommendations on Gluten Free dining options in Eldridge.
