You will likely find a Gluten Free dining around Erie, Pennsylvania but it may take a little patience!
Read this, because we’ve got some good suggestions.
Note, not every place tells Google and the popular gluten free apps that they have gluten free options.
When you find a restaurant that looks or sounds appealing, reach out to them and check if they have gluten free options!
And if you find one with GF, check with your wait person for any other places they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free dining In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten-free options! Check for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. The restaurants are rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Some cities have more gluten free options than others. When are unable to find any suitable restaurant , this is what to do.
Erie has grocers and gas stations which have food you can eat. Shop for groceries like chips, snacks, nuts, cheese, and lots of other options. We offer a free guide with over 1,000 gluten free foods on this website. Look for it – it’s free!
Think Ahead
Being spontaneous and gluten-free is tricky!
Never get in situations where you are starving and unsure where to go for food!
It can lead to disaster!
Here are some of pointers:
- Throw some gluten-free protein bars in your car just in case.
- Take your time to research the area. Come up with a few Gluten Free dining options.
- If this is your first time to a Gluten Free dining in Erie , stick with foods that are likely gluten-free – meats, salads, fruits and that kind of thing. Now may not be a good time to explore GF pasta or cake – if you’ve never been there before!
- One last thing, eat out at off-peak times of day. Have dinner early or try for a late lunch. Show up when you will easily have the undivided attention of the wait person and the chefs aren’t overwhelmed.
Ask About Gluten Free dining On Social Platforms
Whether you like Facebook or not, there are several huge GF groups on it. The groups are free to join. Once inside the group, you are able to ask for recommendations on Gluten Free dining options in Erie.
