You will likely find a Gluten Free indian food around Coralville, Iowa but be patient – you may have to do some research!
Read this, because we’ve got a few ideas.
Note, not everyone tells Google and the various GF apps that they offer gluten free options.
If you see a restaurant that looks or sounds appealing, call and ask if they have any GF options!
When you find a place offering GF, ask the staff what other local spots they recommend!
Local Options
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
| Masala Indian Restaurant |
Indian | +13193386199 | 9 S Dubuque St, Iowa City, IA 52240 | |
Haveli Indian Cuisine |
Indian, Salad, Seafood | +13193591744 | 943 25th Ave, Coralville, IA 52241 | |
India Cafe |
Indian | +13193542775 | 227 E Washington St, Iowa City, IA 52240 | |
Masala Indian Cuisine |
Indian | +13193386199 | 9 S Dubuque St, Iowa City, IA 52240 | |
Tabooleh |
Buffets, Middle Eastern, Halal | +13193389999 | 210 2nd St, Coralville, IA 52241 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free indian food In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten-free options! Check for it in the app store.
A problem with this app is that occasionally reviewers poorly rate restaurants for things like someones personality or long wait time when it is seemingly not relevant to the whether everything was GF…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Some areas have more gluten-free choices than others. When you can’t find any acceptable restaurant , this is what to do.
Coralville has grocers and gas stations which will help you out. Find staples like protein bars, protein drinks, popcorn, cheese, and lots of other options. We offer a free ebook with 1,879 gluten-free foods on this site. Look for it – it’s free!
Have A Plan
It’s hard to be gluten free and spontaneous about eating out.
Avoid getting in situations where you are hungry but not clear where to eat!
It’s hard on you and those you are with!
Included are some of tips:
- Keep a couple GF protein bars in your purse in case.
- Find time to research the area. Come up with a few Gluten Free indian food options.
- If this is your first time to a Gluten Free indian food in Coralville , choose foods that are probably gluten free – meats, salads, fruits and that kind of thing. This is not likely a good time to explore GF pasta or cake – if you’ve not been to this place !
- One last thing, visit at off-peak times. Plan dinner early or try for a late lunch. Get there when you will have the undivided attention of your wait person and the chefs aren’t slammed.
Check About Gluten Free indian food On Social Platforms
Whether you like Facebook or not, you’ll find lots of GF groups on it. The groups are free to join. Once part of the group, you are able to ask for recommendations on Gluten Free indian food options in Coralville.
