Searching for a Gluten Free indian food in East Rutherford, New Jersey?
You’re in luck, because we’ve got a few ideas.
Note, not every place shares with Google and the other gluten free apps that they provide gluten free options.
If you see a restaurant that looks or sounds appealing, reach out to them and check if they have gluten free options!
When you find a place with GF, check with your wait person what other local spots they recommend!
Local Favorites
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Chatni Indian Restaurant |
Indian, Himalayan/Nepalese, Seafood | +19733375753 | 381 Bloomfield Ave, Montclair, NJ 07042 | |
Mausam Indian Curry N Bites |
Indian | +19734723663 | 76 Market St, Clifton, NJ 07012 | |
chefs kitchen |
Indian | +19733650055 | 109 Locust Ave, Wallington, NJ 07057 | |
Brick Lane Curry House |
Indian | +19735092100 | 540 Valley Rd, Montclair, NJ 07043 | |
Bengal Tiger Indian Food |
Indian | +12122652703 | 58 W 56th St, Fl 2, New York, NY 10019 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free indian food In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for identifying user-contributed GF ideas! Search for it in the app store.
One nice thing about this app is that it local and national chains. Restaurants are reviewed by how safe they are for people with celiac disease.
Not Seeing Any Options? Here’s What To Do
Some places have more gluten free choices than others. When you can’t find any suitable restaurant choices, this is what to do.
East Rutherford has grocers and fuel stations which are a big help. Find groceries like protein bars, candy, nuts, cheese, and many of other options. I offer a free ebook with 1,879 gluten free foods on this website. It’s Free!
Have A Plan
It’s difficult to be gluten free and spontaneous about food.
Avoid getting in situations where you are starved but are not sure where to eat!
It can lead to disaster!
These are some of recommendations:
- Throw some gluten-free protein bars in your purse just in case.
- Spend time to investigate options. Come up with a few Gluten Free indian food options.
- If you’ve never been to a Gluten Free indian food in East Rutherford , stay with foods that are likely gluten free – meats, salads, fruits that sort of thing. Now is probably not a good time to try GF pasta or cake – if you’ve not been to the place !
- Lastly, visit at less busy times of day. Plan dinner early or have a late lunch. Arrive at a time you will have the complete attention of the wait staff and the cooks aren’t slammed.
Check About Gluten Free indian food On Social Platforms
Like Facebook or not, you’ll find several huge gluten-free groups on it. These groups are free to join. Once in the group, you can ask for advice on Gluten Free indian food options in East Rutherford.
