Searching for a Gluten Free indian food in East Saint Louis, Illinois?
Then read on, because we’ve got the information you need.
Note, not all businesses makes it known to Google and the various gluten-free apps that they offer gluten free options.
If you see a restaurant that you want to go to, call and ask if they have gluten free options!
And if you find one with gluten-free, be sure to ask for any other places they recommend!
Local Options
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Himalayan Hut Restaurant |
Indian, Himalayan/Nepalese | +13149623555 | 9814 Manchester Rd, Webster Groves, MO 63119 | |
House Of India |
Indian | +13145676850 | 8501 Delmar Blvd, Saint Louis, MO 63124 | |
Everest Cafe & Bar |
Himalayan/Nepalese, Korean, Indian | +13145314800 | 4145 Manchester Ave, St Louis, MO 63110 | |
Gokul Indian Restaurant |
Indian, Kosher, Vegetarian | +13147211888 | 6101 Delmar Blvd, St Louis, MO 63112 | |
Sameem Afghan Restaurant |
Afghan, Middle Eastern, Indian | +13145349500 | 4341 Manchester Ave, Saint Louis, MO 63110 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free indian food In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for finding user-contributed GF ideas! Search for it in the app store.
One nice thing about this app is that it local and national chains. The restaurants are rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Sometimes there is no Gluten Free indian food for one reason or another. So what to do?
East Saint Louis has grocers and gas stations which will help you out. Shop for safe choices like chips, candy, popcorn, cheese, and lots of other options. We offer a free book with over 1,000 gluten-free foods right on this page. It’s Free!
Think Ahead
Being spontaneous and gluten-free is difficult!
Don’t let yourself get in scenarios where you are hungry but are not sure where to go for food!
It’s hard on you and those you are with!
These are a couple of recommendations:
- Keep a couple gluten-free health bars in your car just in case.
- Find time to investigate options. Come up with a few Gluten Free indian food options.
- If you’ve never been to a Gluten Free indian food in East Saint Louis , stick with foods that are probably gluten free – meats, salads, fruits that sort of thing. Now is not likely the best time to try gluten free pasta or cake – if you’ve not been to this place before!
- Another thing, eat out at off-peak times of day. Have dinner early or try for a late lunch. Arrive at a time you can have the full attention of your wait person and the chefs aren’t slammed.
Check About Gluten Free indian food On Social Platforms
If you like Facebook or not, you’ll find some massive gluten-free groups on it. The groups are free to join. Once inside the group, you are able to ask for advice on Gluten Free indian food options in East Saint Louis.
