It is possible to find a Gluten Free indian food in Frederick, Maryland but it may take a little patience!
Then read on, because we’ve got what you’re looking for.
Keep in mind, not all restaurants tells Google and the other gluten-free apps that they have gluten free.
If you see a restaurant that you want to try, give them a call and ask if they have gluten free options!
And if you find one offering GF, ask the staff for any other places they recommend!
From Yelp!
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Padmini’s Curry Grill |
Indian | +13017324921 | 5100 Buckeystown Pike, Ste 166, Frederick, MD 21704 | |
The Orchard |
Sandwiches, Salad, Vegetarian | +13016634912 | 45 N Market St, Frederick, MD 21701 | |
Mango Grill |
Indian | +12407076220 | 11205 John F Kennedy Dr, Rosewood Commons, Hagerstown, MD 21742 | |
Wok In Wok Out |
Asian Fusion | +12403977476 | 211 Shorebird St, Ste D, Frederick, MD 21701 | |
Manalu Italian Restaurant |
Italian, Salad, Seafood | +12405784831 | 5227 Presidents Ct, Frederick, MD 21701 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free indian food In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten-free options! Search for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. Restaurants are reviewed by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Once in a while there is no Gluten Free indian food for one reason or another. What do you do?
Frederick has grocery stores and fuel stations which will help you out. Find staples like protein bars, candy, nuts, lunchmeat, and many of other options. We offer a free book with over 1,000 gluten free foods on this site. Look for it – it’s free!
Think Ahead
It’s difficult to be gluten-free and spontaneous about food.
Don’t let yourself get in scenarios where you are starving but unsure where to eat!
This puts you in a bad situation!
Here are a few of tips:
- Keep a couple GF nutrition bars in your car in case.
- Take a few minutes to do some research. Come up with a few Gluten Free indian food options.
- If this is your first time to a Gluten Free indian food in Frederick , then stick to foods that are likely gluten free – meats, salads, fruits and that kind of thing. It may not be the best time to test gluten-free pasta or cake – if you’ve not been there before!
- Lastly, dine at off-peak times. Eat dinner earlyish or have a late lunch. Get there when you can have the undivided attention of your wait staff and the cooks aren’t slammed.
Ask About Gluten Free indian food On Social Media
Whether you like Facebook or not, you’ll find a few helpful gluten-free groups on it. These groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free indian food options in Frederick.
