You will likely find a Gluten Free italian restaurant around Adel, Iowa hang in there, it may take a little searching!
Read this, because we’ve got the information you need.
Keep in mind, not all restaurants shares with Google and the popular GF apps that they have gluten free.
When you find a restaurant that you want to try, give them a call and inquire if they have gluten free options!
And if you find one offering GF, ask the staff where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten free places! Check for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. The restaurants are rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Some towns have more gluten-free options than others. When you can’t find any good restaurant choices, this is what to do.
Adel has supermarkets and gas stations which are a big help. Find safe choices like chips, snacks, nuts, cheese, and many of other options. We offer a free book with 1,879 gluten-free foods on this website. Look for it – it’s free!
Plan Ahead
Being spontaneous and GF is tricky!
Never get in scenarios where you are hungry but are not sure where to eat!
It’s hard on you and those you are with!
These are some of recommendations:
- Throw some gluten-free protein bars in your bag in case.
- Find time to do some research. Come up with a few Gluten Free italian restaurant options.
- If you’re new to a Gluten Free italian restaurant in Adel , stay with foods that are probably gluten-free – meats, salads, fruits that sort of thing. It is not likely the best time to experiment with gluten-free pasta or cake – if you’ve not been to this place before!
- Lastly, eat out at off-peak times. Have dinner earlyish or have a late lunch. Get there when you can have the undivided attention of the wait staff and the chefs aren’t overwhelmed.
Check About Gluten Free italian restaurant On Social Platforms
If you like Facebook or not, you’ll find lots of GF groups on it. The groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free italian restaurant options in Adel.
