It is possible to find a Gluten Free italian restaurant around Antioch, Illinois hang in there, it may take a little searching!
You’re in luck, because we’ve got a few ideas.
A few restaurants carry GF options even though it is not listed on the apps or in search engines.
When you find a restaurant that looks or sounds appealing, reach out to them and ask if they have gluten-free choices!
When you find a place with gluten-free, be sure to ask what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for locating user-contributed GF ideas! Search for it in the app store.
What I don’t like about this app is that occasionally reviewers sort of bash restaurants for reasons like a bad wait person or long wait time when it is seemingly not relevant to the whether everything was GF…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Some areas have more GF choices than others. When are unable to find any acceptable restaurant , this is what to do.
Antioch has grocery stores and gas stations which have food you can eat. Find safe choices like protein bars, candy, nuts, lunchmeat, and lots of other options. We offer a free book with over 1,000 gluten free foods on this website. It’s Free!
Have A Plan
It’s difficult to be gluten-free AND spontaneous about food.
Never get in scenarios where you are starved and unsure where to eat!
It’s hard on you and those you are with!
These are a few of recommendations:
- Keep a couple GF health bars in your backpack just in case.
- Take a few minutes to do some research. Come up with a few Gluten Free italian restaurant options.
- If you’re new to a Gluten Free italian restaurant in Antioch , stick with foods that are most likely gluten-free – meats, salads, fruits that sort of thing. It is probably not a good time to experiment with gluten free pasta or cake – if you’ve not been to this place !
- Lastly, dine at less busy times. Plan dinner early or try for a late lunch. Arrive when you will easily have the undivided attention of the wait person and the chefs aren’t overwhelmed.
Check About Gluten Free italian restaurant On Social Media
Like Facebook or not, there are a few helpful gluten free groups on it. The groups are free to join. Once part of the group, you are able to ask for recommendations on Gluten Free italian restaurant options in Antioch.
