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Gluten Free italian restaurant in Bar Harbor

Searching for a Gluten Free italian restaurant here in Bar Harbor, Maine?

You’re in luck, because we’ve got some good suggestions.

Remember, not every place shares with Google and the popular gluten-free apps that they offer gluten-free options.

When you find a restaurant that you want to try, give them a call and inquire if they have any GF options!

When you find a place with gluten-free, check with your wait person what other local spots they recommend!

Local Options

(note: sometimes, we are unable to get listings – apologies if none appeared)

Look For Gluten Free italian restaurant In An App

If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for locating user-contributed gluten-free options! Look for it in the app store.

One nice thing about this app is that it local and national chains. Restaurants are rated by how safe they are for people with celiac disease.

Not Seeing Any Options? Here’s What To Do

Once in a while there is no Gluten Free italian restaurant for one reason or another. So what to do?

Bar Harbor has grocers and fuel stations which will help you out. Shop for foods like chips, protein drinks, nuts, cheese, and lots of other options. I offer a free book with over 1,000 gluten-free foods on this site. Look for it – it’s free!

Plan Ahead

It’s difficult to be GF AND spontaneous about food.

Don’t let yourself get in situations where you are hungry but unsure where to eat!

It’s hard on you and those you are with!

These are a few of pointers:

  1. Throw some gluten free nutrition bars in your car just in case.
  2. Take your time to investigate options. Come up with a few Gluten Free italian restaurant options.
  3. If this is your first time to a Gluten Free italian restaurant in Bar Harbor , then stick to foods that are likely gluten free – meats, salads, fruits and that kind of thing. Now may not be a good time to explore GF pasta or cake – if you’ve not been to this place before!
  4. Another thing, eat out at less busy times. Have dinner early or have a late lunch. Arrive when you can have the undivided attention of your wait staff and the cooks aren’t overwhelmed.

Ask About Gluten Free italian restaurant On Social Media

Whether you like Facebook or not, you’ll find some massive gluten-free groups on it. These groups are free to join. Once in the group, you are able to ask for insights on Gluten Free italian restaurant options in Bar Harbor.

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Happy Gluten Free