Looking for a Gluten Free italian restaurant in Berkeley, Illinois?
Then read on, because we’ve got the information you need.
Keep in mind, not every place makes it known to Google and the various gluten-free apps that they offer gluten-free options.
When you find a restaurant that looks or sounds appealing, reach out to them and ask if they have gluten free options!
And if you find one with GF, check with your wait person for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for locating user-contributed GF ideas! Search for it in the app store.
A problem with this app is that some reviewers leave bad reviews for restaurants for reasons like someones personality or menu choices when it is kind of not relevant to the the gluten free questions…so know that before you use the app.
No Options? Here’s What To Do
Some cities have more GF choices than others. When you can’t find any acceptable restaurant options, here is what to do.
Berkeley has supermarkets and gas stations which have food you can eat. Shop for groceries like protein bars, candy, nuts, cheese, and many of other options. I offer a free book with 1,879 GF foods on this website. It’s Free!
Plan Ahead
It’s hard to be gluten free and spontaneous about food.
Don’t let yourself get in scenarios where you are hungry but unsure where to go for food!
That almost always leads to bad decisions!
These are some of recommendations:
- Stash a few gluten free protein bars in your bag in case.
- Spend time to investigate options. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in Berkeley , stick with foods that are probably gluten-free – meats, salads, fruits and that kind of thing. Now is not likely a good time to explore GF pasta or cake – if you’ve not been to this place !
- Lastly, visit at off-peak times. Plan dinner earlyish or have a late lunch. Get there at a time you can have the undivided attention of the wait person and the chefs aren’t too busy.
Ask About Gluten Free italian restaurant On Social Media
If you like Facebook or not, there are a few helpful gluten free groups on it. The groups are free to join. Once inside the group, you are able to ask for advice on Gluten Free italian restaurant options in Berkeley.
