Looking for a Gluten Free italian restaurant here in Cape Elizabeth, Maine?
You’re in luck, because we’ve got a few ideas.
A few restaurants carry GF options even though it is not listed on the apps or on Google.
When you find a restaurant that you want to try, call and check if they have anything GF!
And if you find one offering GF, ask the staff what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for identifying user-contributed gluten free places! Check for it in the app store.
A good thing about this app is that it local and national chains. The restaurants are listed and also rated by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Occasionally there is no Gluten Free italian restaurant for one reason or another. What do you do?
Cape Elizabeth has grocers and gas stations which have food you can eat. Shop for staples like protein bars, snacks, popcorn, cheese, and many of other options. We offer a free guide with 1,879 gluten-free foods on this website. Look for it – it’s free!
Plan Ahead
Being spontaneous and gluten free is tricky!
Avoid getting in situations where you are starving but are not sure where to eat!
This puts you in a bad situation!
Here are some of tips:
- Throw some gluten free protein bars in your bag just in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free italian restaurant options.
- If you’re new to a Gluten Free italian restaurant in Cape Elizabeth , choose foods that are probably gluten free – meats, salads, fruits and that kind of thing. Now is probably not the best time to try gluten free pasta or cake – if you’ve never been to the place !
- Lastly, visit at off-peak times of day. Plan dinner earlyish or try for a late lunch. Arrive at a time you can easily have the complete attention of the wait person and the chefs aren’t slammed.
Check About Gluten Free italian restaurant On Social Media
If you like Facebook or not, there are a few helpful GF groups on it. The groups are free to join. Once in the group, you can ask for insights on Gluten Free italian restaurant options in Cape Elizabeth.
