Searching for a Gluten Free italian restaurant around Charleston, South Carolina?
Then read on, because we’ve got the information you need.
Several establishments carry GF options even though it is not mentioned on the apps or in search engines.
If you see a restaurant that you want to try, give them a call and check if they have anything GF!
When you find a place offering GF, be sure to ask where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten free places! Check for it in the app store.
One thing to know about this app is that it local and national chains. The restaurants are rated by how safe they are for celiacs.
No Options? Here’s What To Do
Some places have more gluten-free choices than others. When are unable to find any good restaurant options, here is what to do.
Charleston has grocers and gas stations which have food you can eat. Here you can find foods like protein bars, candy, nuts, cheese, and lots of other options. We offer a free book with over 1,000 gluten free foods on this site. It’s Free!
Think Ahead
It’s hard to be gluten free and spontaneous about dining out.
Never get in scenarios where you are starving and not clear where to eat!
It’s hard on you and those you are with!
These are a couple of tips:
- Keep a couple GF protein bars in your car or bag in case.
- Take a few minutes to research the area. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in Charleston , stick with foods that are likely GF – meats, salads, fruits that sort of thing. This may not be a good time to experiment with gluten-free pasta or cake – if you’ve never been to this place !
- Lastly, visit at off-peak times of day. Have dinner early or have a late lunch. Arrive when you can easily have the full attention of the wait staff and the chefs aren’t slammed.
Check About Gluten Free italian restaurant On Social Media
Like Facebook or not, there are some massive GF groups on it. The groups are free to join. Once in the group, you are able to ask for insights on Gluten Free italian restaurant options in Charleston.
