Hunting for a Gluten Free italian restaurant in Defiance, Ohio?
Read this, because we’ve got the information you need.
Remember, not everyone makes it known to Google and the popular GF apps that they provide gluten free.
When you find a restaurant that looks or sounds appealing, reach out to them and inquire if they have anything GF!
And if you find one with GF, check with your wait person where else in town they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for locating user-contributed gluten-free options! Check for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for people with celiac disease.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free italian restaurant for one reason or another. What do you do?
Defiance has grocers and fuel stations which have food you can eat. Here you can find groceries like protein bars, candy, nuts, cheese, and lots of other options. Happy Gluten Free offer a free book with over 1,000 gluten-free foods on this site. Look for it – it’s free!
Have A Plan
It’s difficult to be gluten free and spontaneous about eating out.
Never get in situations where you are starving and are not sure where to eat!
This puts you in a bad situation!
Included are a couple of tips:
- Stash a few gluten-free health bars in your purse just in case.
- Spend time to investigate options. Come up with a few Gluten Free italian restaurant options.
- If this is your first time to a Gluten Free italian restaurant in Defiance , then stick to foods that are most likely gluten free – meats, salads, fruits that sort of thing. Now is not likely a good time to explore gluten-free pasta or cake – if you’ve not been to this place before!
- Another thing, visit at less busy times of day. Eat dinner earlyish or have a late lunch. Arrive when you can easily have the undivided attention of the wait staff and the cooks aren’t too busy.
Check About Gluten Free italian restaurant On Social Media
Whether you like Facebook or not, you’ll find a few helpful gluten-free groups on it. The groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free italian restaurant options in Defiance.
