Searching for a Gluten Free italian restaurant around Des Peres, Missouri?
Then read on, because we’ve got some good suggestions.
Keep in mind, not every place shares with Google and the popular gluten-free apps that they provide gluten free.
When you find a restaurant that you want to try, call and ask if they have any GF options!
When you find a place with gluten-free, ask the staff where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten-free options! Check for it in the app store.
What I don’t like about this app is that occasionally reviewers leave bad reviews for restaurants for reasons like a bad wait person or long wait time when it is kind of not relevant to the whether everything was GF…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Some towns have more gluten-free options than others. When you can’t find any good restaurant choices, here is what to do.
Des Peres has grocery stores and fuel stations which will help you out. Shop for staples like protein bars, protein drinks, nuts, cheese, and lots of other options. We offer a free guide with 1,879 gluten free foods right on this page. Look for it – it’s free!
Have A Plan
It’s hard to be gluten-free AND spontaneous about eating out.
Never get in situations where you are starved but not clear where to eat!
This puts you in a bad situation!
Included are four of tips:
- Stash a few gluten-free protein bars in your bag just in case.
- Spend time to do some research. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in Des Peres , stay with foods that are likely gluten free – meats, salads, fruits and that kind of thing. It may not be the best time to try GF pasta or cake – if you’ve never been to this place !
- Another thing, visit at off-peak times. Eat dinner early or try for a late lunch. Get there at a time you can have the complete attention of the wait staff and the chefs aren’t too busy.
Ask About Gluten Free italian restaurant On Social Platforms
Whether you like Facebook or not, you’ll find lots of gluten free groups on it. The groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free italian restaurant options in Des Peres.
