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Gluten Free italian restaurant in Duncan

It is possible to find a Gluten Free italian restaurant in Duncan,  South Carolina hang in there, it may take a little searching!

Then read on, because we’ve got some good suggestions.

Several restaurants offer GF choices even though it is not mentioned on the apps or on Google.

When you find a restaurant that looks or sounds appealing, give them a call and ask if they have gluten-free choices!

And if you find one with GF, be sure to ask what other local spots they recommend!

Local Options

(note: sometimes, we are unable to get listings – apologies if none appeared)

Look For Gluten Free italian restaurant In A Smartphone App

Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed gluten-free options! Search for it in the app store.

A good thing about this app is that it local and national chains. The restaurants are reviewed by how safe they are for celiacs.

No Options? Here’s What To Do

Once in a while there is no Gluten Free italian restaurant for one reason or another. What do you do?

Duncan has supermarkets and fuel stations which have food you can eat. Find staples like protein bars, candy, nuts, lunchmeat, and lots of other options. Happy Gluten Free offer a free book with 1,879 gluten-free foods on this website. It’s Free!

Plan Ahead

It’s hard sometimes to be GF and spontaneous about eating out.

Never get in situations where you are hungry and not clear where to eat!

This puts you in a bad situation!

Included are four of recommendations:

  1. Stash a few GF health bars in your car just in case.
  2. Find time to do some research. Come up with a few Gluten Free italian restaurant options.
  3. If this is your first time to a Gluten Free italian restaurant in Duncan , stick with foods that are probably GF – meats, salads, fruits that sort of thing. Now is probably not a good time to try gluten free pasta or cake – if you’ve not been to this place before!
  4. Another thing, eat out at off-peak times of day. Eat dinner earlyish or have a late lunch. Get there when you can have the complete attention of your wait staff and the chefs aren’t too busy.

Ask About Gluten Free italian restaurant On Social Media

If you like Facebook or not, there are several huge GF groups on it. The groups are free to join. Once inside the group, you are able to ask for advice on Gluten Free italian restaurant options in Duncan.

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Happy Gluten Free