Searching for a Gluten Free italian restaurant in East Dundee, Illinois?
You’re in luck, because we’ve got a few ideas.
Note, not all restaurants makes it known to Google and the other gluten free apps that they have GF choices.
If you see a restaurant that you want to try, call and inquire if they have gluten free options!
And if you find one with GF, be sure to ask what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for finding user-contributed GF ideas! Check for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Some areas have more gluten free choices than others. When are unable to find any good restaurant options, here is what to do.
East Dundee has supermarkets and gas stations which will help you out. Here you can find groceries like chips, snacks, popcorn, cheese, and many of other options. Happy Gluten Free offer a free ebook with 1,879 gluten-free foods on this site. Look for it – it’s free!
Plan Ahead
It’s hard sometimes to be gluten free and spontaneous about eating out.
Never get in situations where you are hungry and unsure where to eat!
It’s hard on you and those you are with!
Included are a few of recommendations:
- Stash a few gluten free nutrition bars in your car or bag just in case.
- Take a few minutes to do some research. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in East Dundee , choose foods that are most likely gluten-free – meats, salads, fruits and that kind of thing. It is probably not a good time to explore gluten-free pasta or cake – if you’ve not been there !
- Another thing, dine at less busy times of day. Eat dinner early or have a late lunch. Get there when you will easily have the complete attention of the wait staff and the chefs aren’t overwhelmed.
Check About Gluten Free italian restaurant On Social Platforms
If you like Facebook or not, you’ll find some massive GF groups on it. These groups are free to join. Once inside the group, you can ask for advice on Gluten Free italian restaurant options in East Dundee.
