It is possible to find a Gluten Free italian restaurant here in East Rochester, New York hang in there, it may take a little searching!
Then read on, because we’ve got what you’re looking for.
Note, not all businesses tells Google and the various GF apps that they have GF choices.
If you see a restaurant that you want to go to, call and check if they have any GF options!
And if you find one with GF, be sure to ask where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for identifying user-contributed gluten-free options! Check for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. The restaurants are rated by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free italian restaurant for some reason. What do you do?
East Rochester has supermarkets and fuel stations which have food you can eat. Shop for safe choices like chips, snacks, nuts, lunchmeat, and lots of other options. I offer a free book with over 1,000 gluten-free foods on this website. It’s Free!
Have A Plan
It’s hard to be gluten free AND spontaneous about eating out.
Avoid getting in scenarios where you are hungry but unsure where to go for food!
This puts you in a bad situation!
Included are some of tips:
- Stash a few gluten-free health bars in your bag in case.
- Spend time to investigate options. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in East Rochester , stick with foods that are most likely GF – meats, salads, fruits and that kind of thing. Now may not be a good time to experiment with GF pasta or cake – if you’ve not been to the place !
- One last thing, dine at less busy times of day. Eat dinner early or have a late lunch. Show up at a time you will easily have the undivided attention of your wait staff and the chefs aren’t overwhelmed.
Check About Gluten Free italian restaurant On Social Platforms
Like Facebook or not, you’ll find several huge gluten free groups on it. The groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free italian restaurant options in East Rochester.
