It is possible to find a Gluten Free italian restaurant here in Eastham, Massachusetts but be patient – you may have to do some research!
You’re in luck, because we’ve got a few ideas.
Keep in mind, not every place makes it known to Google and the other GF apps that they provide gluten-free options.
If you see a restaurant that you want to try, reach out to them and ask if they have any GF options!
And if you find one with GF, be sure to ask what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten free places! Search for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Once in a while there is no Gluten Free italian restaurant for one reason or another. Then what?
Eastham has grocers and gas stations which are a big help. Find safe choices like protein bars, protein drinks, nuts, cheese, and many of other options. I offer a free book with over 1,000 GF foods on this website. Look for it – it’s free!
Plan Ahead
It’s hard to be GF and spontaneous about food.
Never get in situations where you are hungry but unsure where to go for food!
That almost always leads to bad decisions!
Included are a couple of pointers:
- Stash a few GF health bars in your backpack in case.
- Take a few minutes to research the area. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in Eastham , stay with foods that are probably gluten free – meats, salads, fruits that sort of thing. This may not be the best time to test gluten free pasta or cake – if you’ve never been to the place !
- Lastly, dine at less busy times. Plan dinner early or have a late lunch. Get there when you will have the complete attention of your wait staff and the cooks aren’t too busy.
Ask About Gluten Free italian restaurant On Social Media
Whether you like Facebook or not, there are a few helpful gluten-free groups on it. The groups are free to join. Once part of the group, you can ask for recommendations on Gluten Free italian restaurant options in Eastham.
