You will likely find a Gluten Free italian restaurant here in Emerald Isle, North Carolina but it may take a little patience!
Then read on, because we’ve got some good suggestions.
A few restaurants carry GF options even though it is not listed on the apps or on Google.
When you find a restaurant that you want to go to, give them a call and ask if they have anything GF!
And if you find one with gluten-free, check with your wait person where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten free places! Look for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Some cities have more gluten free options than others. When you can’t find any good restaurant choices, here is what to do.
Emerald Isle has supermarkets and fuel stations which have food you can eat. Shop for safe choices like chips, snacks, popcorn, lunchmeat, and lots of other options. Happy Gluten Free offer a free guide with over 1,000 gluten free foods on this website. It’s Free!
Plan Ahead
Being spontaneous and GF is difficult!
Never get in situations where you are starved but not clear where to eat!
It’s hard on you and those you are with!
Included are four of tips:
- Keep a couple GF nutrition bars in your backpack just in case.
- Find time to research the area. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in Emerald Isle , stay with foods that are likely gluten free – meats, salads, fruits and that kind of thing. Now is not likely a good time to experiment with GF pasta or cake – if you’ve never been to this place !
- Another thing, visit at off-peak times of day. Have dinner early or have a late lunch. Show up when you will have the full attention of the wait person and the chefs aren’t too busy.
Ask About Gluten Free italian restaurant On Social Media
Like Facebook or not, you’ll find lots of gluten free groups on it. These groups are free to join. Once in the group, you can ask for advice on Gluten Free italian restaurant options in Emerald Isle.
