Searching for a Gluten Free italian restaurant here in Friendship Heights, Maryland?
Then read on, because we’ve got some good suggestions.
Keep in mind, not all restaurants shares with Google and the other gluten-free apps that they offer gluten free.
When you find a restaurant that you want to try, give them a call and check if they have anything GF!
And if you find one offering GF, be sure to ask for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten-free options! Look for it in the app store.
A problem with this app is that some reviewers sort of bash restaurants for things like they didn’t like the meal or menu choices when it is kind of irrelevant to the the gluten free questions…so know that before you use the app.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free italian restaurant for some reason. What do you do?
Friendship Heights has grocery stores and fuel stations which will help you out. Here you can find staples like protein bars, candy, popcorn, cheese, and many of other options. Happy Gluten Free offer a free guide with over 1,000 gluten-free foods right on this page. Look for it – it’s free!
Have A Plan
It’s hard to be GF and spontaneous about food.
Never get in situations where you are hungry and not clear where to eat!
It’s hard on you and those you are with!
Included are a few of tips:
- Keep a couple GF health bars in your bag in case.
- Find time to do some research. Come up with a few Gluten Free italian restaurant options.
- If this is your first time to a Gluten Free italian restaurant in Friendship Heights , stay with foods that are most likely gluten free – meats, salads, fruits that sort of thing. It may not be the best time to experiment with gluten-free pasta or cake – if you’ve never been there before!
- Lastly, eat out at off-peak times. Have dinner earlyish or have a late lunch. Get there at a time you will have the full attention of your wait staff and the cooks aren’t overwhelmed.
Check About Gluten Free italian restaurant On Social Media
If you like Facebook or not, you’ll find some massive gluten-free groups on it. The groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free italian restaurant options in Friendship Heights.
