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Gluten Free italian restaurant in Gastonia

Looking for a Gluten Free italian restaurant around Gastonia, North Carolina?

Read this, because we’ve got what you’re looking for.

A few establishments have gluten-free options even though it is not listed on the apps or on Google.

When you find a restaurant that looks or sounds appealing, reach out to them and ask if they have gluten-free choices!

And if you find one offering GF, check with your wait person for any other places they recommend!

Local Favorites

(note: sometimes, we are unable to get listings – apologies if none appeared)

Check For Gluten Free italian restaurant In An App

If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for identifying user-contributed gluten-free options! Search for it in the app store.

A good thing about this app is that it has both chain restaurants and local ones too. The restaurants are listed and also rated by how safe they are for people with celiac disease.

No Options? Here’s What To Do

Once in a while there is no Gluten Free italian restaurant for some reason. Then what?

Gastonia has grocers and fuel stations which will help you out. Here you can find staples like chips, snacks, nuts, cheese, and lots of other options. We offer a free book with over 1,000 gluten-free foods right on this page. Look for it – it’s free!

Have A Plan

It’s difficult to be gluten free and spontaneous about eating out.

Avoid getting in situations where you are starving but are not sure where to go for food!

It’s hard on you and those you are with!

Here are some of recommendations:

  1. Keep a couple gluten free nutrition bars in your car or bag in case.
  2. Find time to do some research. Come up with a few Gluten Free italian restaurant options.
  3. If you’re new to a Gluten Free italian restaurant in Gastonia , stick with foods that are likely gluten free – meats, salads, fruits and that kind of thing. This may not be the best time to experiment with gluten-free pasta or cake – if you’ve not been there !
  4. Lastly, visit at off-peak times. Have dinner early or have a late lunch. Arrive at a time you will easily have the undivided attention of the wait person and the chefs aren’t overwhelmed.

Check About Gluten Free italian restaurant On Social Media

Whether you like Facebook or not, you’ll find lots of gluten-free groups on it. The groups are free to join. Once inside the group, you are able to ask for advice on Gluten Free italian restaurant options in Gastonia.

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Happy Gluten Free