It is possible to find a Gluten Free italian restaurant around Hilo, Hawaii but be patient – you may have to do some research!
Read this, because we’ve got what you’re looking for.
Several establishments offer gluten free even though there is no mention of it on the apps or on Google.
When you find a restaurant that looks or sounds appealing, call and check if they have gluten-free choices!
And if you find one offering GF, check with your wait person for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for locating user-contributed GF ideas! Search for it in the app store.
A problem with this app is that some reviewers sort of bash restaurants for reasons like someones personality or menu choices when it is seemingly irrelevant to the whether everything was GF…so know that before you use the app.
No Options? Here’s What To Do
Some areas have more GF options than others. When you can’t find any acceptable restaurant , here is what to do.
Hilo has grocery stores and gas stations which are a big help. Find safe choices like protein bars, snacks, popcorn, lunchmeat, and many of other options. We offer a free guide with 1,879 gluten-free foods on this website. It’s Free!
Plan Ahead
Being spontaneous and gluten-free is tricky!
Don’t let yourself get in situations where you are starved and are not sure where to eat!
That almost always leads to bad decisions!
These are some of recommendations:
- Throw some gluten-free protein bars in your purse in case.
- Take your time to research the area. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in Hilo , choose foods that are most likely gluten free – meats, salads, fruits and that kind of thing. It is not likely the best time to explore GF pasta or cake – if you’ve not been there !
- Another thing, visit at less busy times of day. Eat dinner earlyish or try for a late lunch. Get there at a time you can have the complete attention of the wait staff and the cooks aren’t overwhelmed.
Check About Gluten Free italian restaurant On Social Media
Like Facebook or not, you’ll find a few helpful gluten free groups on it. The groups are free to join. Once in the group, you can ask for advice on Gluten Free italian restaurant options in Hilo.
