Searching for a Gluten Free italian restaurant in Kailua-Kona, Hawaii?
You’re in luck, because we’ve got the information you need.
Some establishments offer gluten free even though it is not mentioned on the apps or on Google.
If you see a restaurant that looks or sounds appealing, call and ask if they have anything GF!
When you find a place offering GF, check with your wait person where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed GF ideas! Look for it in the app store.
A good thing about this app is that it local and national chains. The restaurants are reviewed by how safe they are for celiacs.
No Options? Here’s What To Do
Some cities have more GF choices than others. When are unable to find any suitable restaurant choices, here is what to do.
Kailua-Kona has grocery stores and gas stations which have food you can eat. Here you can find safe choices like chips, protein drinks, nuts, cheese, and lots of other options. We offer a free book with over 1,000 gluten free foods on this site. Look for it – it’s free!
Have A Plan
It’s hard sometimes to be GF and spontaneous about dining out.
Avoid getting in scenarios where you are hungry but are not sure where to go for food!
That almost always leads to bad decisions!
Here are a couple of pointers:
- Keep a couple gluten free health bars in your bag just in case.
- Find time to investigate options. Come up with a few Gluten Free italian restaurant options.
- If you’re new to a Gluten Free italian restaurant in Kailua-Kona , then stick to foods that are probably gluten free – meats, salads, fruits and that kind of thing. Now may not be a good time to try gluten-free pasta or cake – if you’ve not been there !
- One last thing, visit at less busy times. Eat dinner early or try for a late lunch. Get there when you will have the undivided attention of your wait person and the cooks aren’t overwhelmed.
Check About Gluten Free italian restaurant On Social Media
Whether you like Facebook or not, there are several huge GF groups on it. These groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free italian restaurant options in Kailua-Kona.
