Hunting for a Gluten Free italian restaurant around Kinston, North Carolina?
Then read on, because we’ve got some good suggestions.
A few restaurants offer GF choices even though there is no mention of it on the apps or on Google.
If you see a restaurant that you want to go to, reach out to them and inquire if they have gluten free options!
When you find a place offering GF, be sure to ask what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for locating user-contributed GF ideas! Check for it in the app store.
What I don’t like about this app is that some reviewers leave bad reviews for restaurants for reasons like someones personality or menu choices when it is seemingly irrelevant to the gluten-free situation…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Occasionally there is no Gluten Free italian restaurant for one reason or another. What do you do?
Kinston has grocery stores and gas stations which have food you can eat. Find groceries like chips, protein drinks, nuts, lunchmeat, and many of other options. I offer a free ebook with over 1,000 GF foods on this website. It’s Free!
Plan Ahead
Being spontaneous and GF is tricky!
Avoid getting in scenarios where you are starving and not clear where to eat!
It can lead to disaster!
These are a couple of pointers:
- Keep a couple gluten free protein bars in your backpack just in case.
- Find time to do some research. Come up with a few Gluten Free italian restaurant options.
- If you’re new to a Gluten Free italian restaurant in Kinston , stay with foods that are probably GF – meats, salads, fruits and that kind of thing. This is probably not a good time to experiment with gluten free pasta or cake – if you’ve not been there !
- Another thing, eat out at less busy times of day. Have dinner earlyish or have a late lunch. Get there at a time you will easily have the full attention of the wait person and the chefs aren’t overwhelmed.
Ask About Gluten Free italian restaurant On Social Media
Whether you like Facebook or not, there are a few helpful GF groups on it. The groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free italian restaurant options in Kinston.
