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Gluten Free italian restaurant in Koloa

It is possible to find a Gluten Free italian restaurant here in Koloa,  Hawaii but it may take a little patience!

Then read on, because we’ve got some good suggestions.

Remember, not all businesses shares with Google and the various gluten free apps that they have gluten free options.

When you find a restaurant that you want to try, give them a call and inquire if they have gluten free options!

And if you find one with gluten-free, be sure to ask what other local spots they recommend!

Local Options

(note: sometimes, we are unable to get listings – apologies if none appeared)

Check For Gluten Free italian restaurant In A Smartphone App

Have a smartphone? Try the Find Me Gluten Free app. The app is useful for finding user-contributed GF ideas! Check for it in the app store.

What I don’t like about this app is that some reviewers poorly rate restaurants for things like someones personality or long wait time when it is kind of irrelevant to the gluten-free situation…so take the reviews with a grain of salt.

No Options? Here’s What To Do

Once in a while there is no Gluten Free italian restaurant for one reason or another. Then what?

Koloa has grocers and fuel stations which have food you can eat. Here you can find staples like protein bars, candy, nuts, cheese, and many of other options. Happy Gluten Free offer a free guide with over 1,000 gluten free foods on this website. Look for it – it’s free!

Think Ahead

Being spontaneous and gluten free is hard!

Don’t let yourself get in scenarios where you are starved and are not sure where to go for food!

This puts you in a bad situation!

Included are a couple of tips:

  1. Throw some GF protein bars in your bag in case.
  2. Find time to do some research. Come up with a few Gluten Free italian restaurant options.
  3. If you’re new to a Gluten Free italian restaurant in Koloa , stay with foods that are most likely GF – meats, salads, fruits that sort of thing. It may not be a good time to try gluten free pasta or cake – if you’ve not been to the place !
  4. One last thing, dine at less busy times of day. Plan dinner earlyish or try for a late lunch. Get there at a time you will easily have the full attention of the wait staff and the chefs aren’t slammed.

Check About Gluten Free italian restaurant On Social Media

Like Facebook or not, there are lots of GF groups on it. These groups are free to join. Once inside the group, you are able to ask for advice on Gluten Free italian restaurant options in Koloa.

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Happy Gluten Free