Searching for a Gluten Free italian restaurant here in La Costa, California?
Read this, because we’ve got what you’re looking for.
Some establishments offer gluten free even though it is not listed on the apps or in search engines.
When you find a restaurant that looks or sounds appealing, give them a call and ask if they have gluten-free choices!
And if you find one with gluten-free, be sure to ask what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten free places! Look for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. Restaurants are reviewed by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Sometimes there is no Gluten Free italian restaurant for one reason or another. So what to do?
La Costa has supermarkets and gas stations which will help you out. Here you can find staples like protein bars, protein drinks, popcorn, lunchmeat, and many of other options. We offer a free guide with 1,879 gluten-free foods right on this page. It’s Free!
Think Ahead
It’s difficult to be gluten free and spontaneous about food.
Avoid getting in situations where you are hungry but unsure where to eat!
It can lead to disaster!
These are a few of recommendations:
- Throw some GF health bars in your car or bag in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in La Costa , choose foods that are most likely gluten-free – meats, salads, fruits that sort of thing. This is not likely the best time to experiment with GF pasta or cake – if you’ve not been there !
- Another thing, dine at less busy times of day. Have dinner earlyish or have a late lunch. Arrive when you will have the complete attention of your wait staff and the cooks aren’t too busy.
Check About Gluten Free italian restaurant On Social Platforms
Like Facebook or not, there are some massive GF groups on it. The groups are free to join. Once part of the group, you can ask for insights on Gluten Free italian restaurant options in La Costa.
