You will likely find a Gluten Free italian restaurant around La Puente, California but be patient – you may have to do some research!
Then read on, because we’ve got a few ideas.
Some establishments offer gluten free even though it is not mentioned on the apps or on Google.
When you find a restaurant that you want to go to, call and ask if they have any GF options!
And if you find one with gluten-free, be sure to ask what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for locating user-contributed GF ideas! Look for it in the app store.
A problem with this app is that a few reviewers leave bad reviews for restaurants for reasons like a bad wait person or long wait time when it is kind of irrelevant to the gluten-free situation…so know that before you use the app.
No Options? Here’s What To Do
Some towns have more GF choices than others. When are unable to find any acceptable restaurant choices, here is what to do.
La Puente has supermarkets and fuel stations which are a big help. Here you can find staples like chips, protein drinks, nuts, cheese, and many of other options. Happy Gluten Free offer a free ebook with 1,879 GF foods on this site. Look for it – it’s free!
Think Ahead
Being spontaneous and GF is difficult!
Avoid getting in scenarios where you are hungry but not clear where to eat!
It can lead to disaster!
Included are some of tips:
- Keep a couple GF protein bars in your purse just in case.
- Take your time to research the area. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in La Puente , stick with foods that are most likely gluten free – meats, salads, fruits that sort of thing. This is probably not a good time to try GF pasta or cake – if you’ve never been to this place before!
- Lastly, eat out at less busy times of day. Have dinner early or try for a late lunch. Arrive at a time you can have the undivided attention of your wait person and the chefs aren’t overwhelmed.
Ask About Gluten Free italian restaurant On Social Media
If you like Facebook or not, you’ll find a few helpful GF groups on it. These groups are free to join. Once inside the group, you are able to ask for insights on Gluten Free italian restaurant options in La Puente.
