You will likely find a Gluten Free italian restaurant here in Lake Forest, Illinois but be patient – you may have to do some research!
Read this, because we’ve got some good suggestions.
Several establishments have gluten-free options even though it is not listed on the apps or in search engines.
When you find a restaurant that looks or sounds appealing, reach out to them and inquire if they have anything GF!
When you find a place with GF, check with your wait person what other local spots they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for locating user-contributed gluten free places! Look for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. Restaurants are reviewed by how safe they are for celiacs.
No Options? Here’s What To Do
Sometimes there is no Gluten Free italian restaurant for some reason. So what to do?
Lake Forest has supermarkets and gas stations which have food you can eat. Here you can find staples like chips, protein drinks, nuts, cheese, and lots of other options. Happy Gluten Free offer a free book with over 1,000 gluten free foods on this website. Look for it – it’s free!
Have A Plan
It’s difficult to be gluten free and spontaneous about food.
Avoid getting in situations where you are starved but unsure where to eat!
That almost always leads to bad decisions!
Here are a few of tips:
- Stash a few GF nutrition bars in your purse in case.
- Take your time to do some research. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in Lake Forest , stay with foods that are likely gluten-free – meats, salads, fruits that sort of thing. It may not be the best time to try gluten free pasta or cake – if you’ve never been there !
- One last thing, eat out at off-peak times of day. Have dinner early or try for a late lunch. Show up when you can have the undivided attention of the wait person and the cooks aren’t too busy.
Check About Gluten Free italian restaurant On Social Platforms
If you like Facebook or not, there are lots of GF groups on it. These groups are free to join. Once in the group, you are able to ask for insights on Gluten Free italian restaurant options in Lake Forest.
