Hunting for a Gluten Free italian restaurant around Malta, Montana?
You’re in luck, because we’ve got the information you need.
Keep in mind, not every place tells Google and the popular gluten-free apps that they offer GF choices.
When you find a restaurant that you want to go to, reach out to them and check if they have any GF options!
And if you find one offering GF, ask the staff what other local spots they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten-free options! Look for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Some cities have more gluten free choices than others. When you can’t find any suitable restaurant , here is what to do.
Malta has grocers and gas stations which have food you can eat. Shop for safe choices like chips, snacks, popcorn, lunchmeat, and lots of other options. Happy Gluten Free offer a free book with 1,879 GF foods on this site. Look for it – it’s free!
Have A Plan
It’s hard sometimes to be gluten free and spontaneous about food.
Avoid getting in situations where you are hungry but not clear where to eat!
This puts you in a bad situation!
These are a couple of tips:
- Stash a few gluten-free protein bars in your backpack just in case.
- Take a few minutes to do some research. Come up with a few Gluten Free italian restaurant options.
- If you’re new to a Gluten Free italian restaurant in Malta , choose foods that are likely GF – meats, salads, fruits and that kind of thing. It is not likely a good time to test gluten-free pasta or cake – if you’ve not been there !
- Lastly, eat out at off-peak times. Plan dinner earlyish or try for a late lunch. Arrive at a time you will have the full attention of the wait person and the chefs aren’t slammed.
Check About Gluten Free italian restaurant On Social Platforms
If you like Facebook or not, there are some massive gluten free groups on it. These groups are free to join. Once part of the group, you can ask for insights on Gluten Free italian restaurant options in Malta.
