You will likely find a Gluten Free italian restaurant in Manteno, Illinois hang in there, it may take a little searching!
Read this, because we’ve got a few ideas.
A few establishments have gluten-free options even though there is no mention of it on the apps or in search engines.
When you find a restaurant that you want to try, reach out to them and ask if they have gluten-free choices!
And if you find one with GF, be sure to ask what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for locating user-contributed gluten free places! Check for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. The restaurants are rated by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Some places have more gluten free choices than others. When you can’t find any suitable restaurant options, this is what to do.
Manteno has grocery stores and gas stations which have food you can eat. Shop for staples like chips, candy, popcorn, cheese, and lots of other options. I offer a free ebook with over 1,000 gluten free foods on this website. Look for it – it’s free!
Plan Ahead
Being spontaneous and gluten free is hard!
Avoid getting in scenarios where you are starving but are not sure where to go for food!
It’s hard on you and those you are with!
Here are some of recommendations:
- Keep a couple gluten-free nutrition bars in your backpack just in case.
- Take your time to investigate options. Come up with a few Gluten Free italian restaurant options.
- If this is your first time to a Gluten Free italian restaurant in Manteno , choose foods that are most likely gluten free – meats, salads, fruits that sort of thing. This may not be the best time to explore GF pasta or cake – if you’ve not been there !
- One last thing, dine at less busy times. Eat dinner earlyish or have a late lunch. Get there at a time you can easily have the complete attention of the wait person and the cooks aren’t too busy.
Ask About Gluten Free italian restaurant On Social Platforms
If you like Facebook or not, there are some massive gluten-free groups on it. These groups are free to join. Once inside the group, you can ask for insights on Gluten Free italian restaurant options in Manteno.
