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Gluten Free italian restaurant in Manteo

It is possible to find a Gluten Free italian restaurant here in Manteo,  North Carolina hang in there, it may take a little searching!

Read this, because we’ve got a few ideas.

Some establishments carry GF options even though there is no mention of it on the apps or on Google.

When you find a restaurant that you want to go to, call and inquire if they have any GF options!

And if you find one with gluten-free, ask the staff what other local spots they recommend!

From Yelp!

(note: sometimes, we are unable to get listings – apologies if none appeared)

Look For Gluten Free italian restaurant In A Smartphone App

If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for locating user-contributed gluten-free options! Check for it in the app store.

One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for celiacs.

No Options? Here’s What To Do

Once in a while there is no Gluten Free italian restaurant for one reason or another. Then what?

Manteo has grocers and gas stations which will help you out. Here you can find groceries like chips, snacks, nuts, lunchmeat, and many of other options. We offer a free book with over 1,000 GF foods on this site. Look for it – it’s free!

Have A Plan

It’s hard to be gluten-free and spontaneous about eating out.

Avoid getting in situations where you are starving but unsure where to eat!

This puts you in a bad situation!

These are a few of recommendations:

  1. Keep a couple gluten free nutrition bars in your bag in case.
  2. Take your time to research the area. Come up with a few Gluten Free italian restaurant options.
  3. If you’ve never been to a Gluten Free italian restaurant in Manteo , then stick to foods that are most likely gluten-free – meats, salads, fruits and that kind of thing. Now is not likely the best time to explore GF pasta or cake – if you’ve not been to this place !
  4. Lastly, eat out at off-peak times of day. Plan dinner earlyish or have a late lunch. Show up at a time you can have the complete attention of your wait person and the cooks aren’t slammed.

Check About Gluten Free italian restaurant On Social Media

Whether you like Facebook or not, you’ll find several huge gluten-free groups on it. The groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free italian restaurant options in Manteo.

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Happy Gluten Free