Looking for a Gluten Free italian restaurant around Milwaukie, Oregon?
Read this, because we’ve got a few ideas.
Remember, not all businesses tells Google and the popular gluten free apps that they have gluten-free options.
When you find a restaurant that you want to try, reach out to them and inquire if they have gluten free options!
And if you find one with gluten-free, ask the staff where else in town they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for finding user-contributed GF ideas! Check for it in the app store.
What I don’t like about this app is that a few reviewers leave bad reviews for restaurants for things like they didn’t like the meal or menu choices when it is seemingly irrelevant to the whether everything was GF…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Some places have more gluten-free choices than others. When are unable to find any good restaurant options, here is what to do.
Milwaukie has supermarkets and gas stations which have food you can eat. Find staples like protein bars, candy, nuts, cheese, and many of other options. I offer a free guide with 1,879 gluten-free foods on this website. It’s Free!
Plan Ahead
Being spontaneous and gluten free is hard!
Don’t let yourself get in situations where you are hungry but are not sure where to eat!
It can lead to disaster!
These are four of pointers:
- Stash a few gluten-free nutrition bars in your car or bag in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free italian restaurant options.
- If you’re new to a Gluten Free italian restaurant in Milwaukie , stick with foods that are likely gluten free – meats, salads, fruits and that kind of thing. It may not be the best time to explore gluten free pasta or cake – if you’ve never been to the place before!
- Another thing, eat out at off-peak times. Have dinner earlyish or have a late lunch. Get there when you can have the complete attention of the wait staff and the cooks aren’t overwhelmed.
Ask About Gluten Free italian restaurant On Social Media
If you like Facebook or not, there are several huge GF groups on it. The groups are free to join. Once part of the group, you are able to ask for recommendations on Gluten Free italian restaurant options in Milwaukie.
