You will likely find a Gluten Free italian restaurant here in Ottawa, Kansas but be patient – you may have to do some research!
Read this, because we’ve got some good suggestions.
Several restaurants have gluten-free options even though there is no mention of it on the apps or in search engines.
When you find a restaurant that looks or sounds appealing, reach out to them and ask if they have gluten-free choices!
When you find a place with GF, check with your wait person for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten free places! Look for it in the app store.
The downside to this app is that occasionally reviewers poorly rate restaurants for things like they didn’t like the meal or menu choices when it is kind of not relevant to the whether everything was GF…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free italian restaurant for some reason. What do you do?
Ottawa has supermarkets and gas stations which are a big help. Find groceries like chips, candy, popcorn, cheese, and many of other options. We offer a free book with over 1,000 gluten free foods on this site. It’s Free!
Think Ahead
Being spontaneous and gluten free is tricky!
Don’t let yourself get in situations where you are hungry and unsure where to eat!
It can lead to disaster!
Here are some of tips:
- Keep a couple gluten free health bars in your car in case.
- Find time to research the area. Come up with a few Gluten Free italian restaurant options.
- If you’re new to a Gluten Free italian restaurant in Ottawa , stick with foods that are probably gluten free – meats, salads, fruits that sort of thing. It is not likely the best time to explore gluten free pasta or cake – if you’ve never been to this place before!
- Another thing, visit at less busy times of day. Have dinner early or try for a late lunch. Arrive at a time you will easily have the full attention of the wait staff and the cooks aren’t overwhelmed.
Ask About Gluten Free italian restaurant On Social Platforms
If you like Facebook or not, you’ll find some massive gluten-free groups on it. These groups are free to join. Once in the group, you are able to ask for insights on Gluten Free italian restaurant options in Ottawa.
