Searching for a Gluten Free italian restaurant here in Rogers Park, Illinois?
You’re in luck, because we’ve got the information you need.
Several establishments carry GF options even though it is not mentioned on the apps or on Google.
When you find a restaurant that you want to go to, give them a call and check if they have any GF options!
When you find a place with GF, be sure to ask for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten free places! Check for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. Restaurants are reviewed by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free italian restaurant for some reason. So what to do?
Rogers Park has grocers and gas stations which are a big help. Shop for foods like chips, snacks, popcorn, cheese, and lots of other options. I offer a free guide with over 1,000 gluten free foods on this website. Look for it – it’s free!
Have A Plan
Being spontaneous and gluten-free is hard!
Avoid getting in scenarios where you are starved but unsure where to eat!
This puts you in a bad situation!
These are a couple of recommendations:
- Throw some gluten-free protein bars in your purse just in case.
- Take a few minutes to do some research. Come up with a few Gluten Free italian restaurant options.
- If you’re new to a Gluten Free italian restaurant in Rogers Park , choose foods that are most likely gluten free – meats, salads, fruits and that kind of thing. Now is not likely the best time to explore GF pasta or cake – if you’ve not been to the place before!
- One last thing, dine at off-peak times. Have dinner earlyish or have a late lunch. Arrive at a time you will easily have the complete attention of your wait staff and the chefs aren’t overwhelmed.
Ask About Gluten Free italian restaurant On Social Platforms
If you like Facebook or not, you’ll find several huge GF groups on it. The groups are free to join. Once inside the group, you can ask for advice on Gluten Free italian restaurant options in Rogers Park.
