Looking for a Gluten Free italian restaurant here in Rush, Kentucky?
Then read on, because we’ve got a few ideas.
Some restaurants have gluten-free options even though there is no mention of it on the apps or on Google.
If you see a restaurant that you want to try, give them a call and inquire if they have gluten-free choices!
And if you find one with GF, ask the staff for any other places they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for identifying user-contributed GF ideas! Search for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Sometimes there is no Gluten Free italian restaurant for some reason. What do you do?
Rush has grocers and fuel stations which are a big help. Here you can find groceries like protein bars, snacks, nuts, cheese, and many of other options. Happy Gluten Free offer a free ebook with 1,879 gluten free foods on this site. Look for it – it’s free!
Think Ahead
It’s hard sometimes to be gluten free and spontaneous about dining out.
Never get in situations where you are starved and not clear where to go for food!
It’s hard on you and those you are with!
Here are a couple of tips:
- Keep a couple GF nutrition bars in your car or bag just in case.
- Find time to research the area. Come up with a few Gluten Free italian restaurant options.
- If this is your first time to a Gluten Free italian restaurant in Rush , stay with foods that are most likely gluten free – meats, salads, fruits that sort of thing. This is probably not the best time to try GF pasta or cake – if you’ve not been to this place !
- One last thing, eat out at less busy times. Have dinner earlyish or have a late lunch. Arrive at a time you will have the complete attention of the wait staff and the chefs aren’t too busy.
Ask About Gluten Free italian restaurant On Social Media
Whether you like Facebook or not, you’ll find some massive gluten free groups on it. These groups are free to join. Once part of the group, you can ask for advice on Gluten Free italian restaurant options in Rush.
