You will likely find a Gluten Free italian restaurant in Scarborough, Maine but it may take a little patience!
Then read on, because we’ve got what you’re looking for.
Some establishments have gluten-free options even though there is no mention of it on the apps or on Google.
When you find a restaurant that looks or sounds appealing, call and ask if they have anything GF!
And if you find one offering GF, check with your wait person what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for identifying user-contributed gluten-free options! Look for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. Restaurants are reviewed by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Once in a while there is no Gluten Free italian restaurant for some reason. Then what?
Scarborough has supermarkets and fuel stations which are a big help. Shop for staples like protein bars, snacks, nuts, lunchmeat, and lots of other options. We offer a free ebook with 1,879 GF foods on this website. Look for it – it’s free!
Plan Ahead
It’s hard to be gluten free AND spontaneous about dining out.
Don’t let yourself get in scenarios where you are starved and unsure where to eat!
This puts you in a bad situation!
Here are a couple of tips:
- Throw some GF nutrition bars in your backpack in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in Scarborough , then stick to foods that are likely GF – meats, salads, fruits that sort of thing. Now may not be a good time to try gluten-free pasta or cake – if you’ve never been to the place !
- Another thing, dine at off-peak times of day. Eat dinner early or have a late lunch. Show up at a time you will easily have the complete attention of your wait staff and the chefs aren’t overwhelmed.
Ask About Gluten Free italian restaurant On Social Media
Whether you like Facebook or not, you’ll find several huge gluten-free groups on it. These groups are free to join. Once part of the group, you can ask for recommendations on Gluten Free italian restaurant options in Scarborough.
