You will likely find a Gluten Free italian restaurant around Solomons Island, Maryland hang in there, it may take a little searching!
You’re in luck, because we’ve got a few ideas.
Several restaurants carry GF options even though it is not listed on the apps or on Google.
If you see a restaurant that you want to try, call and check if they have gluten-free choices!
And if you find one offering GF, check with your wait person where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for finding user-contributed gluten-free options! Check for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. The restaurants are rated by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Sometimes there is no Gluten Free italian restaurant for one reason or another. What do you do?
Solomons Island has grocers and gas stations which have food you can eat. Shop for staples like chips, candy, popcorn, lunchmeat, and many of other options. We offer a free book with over 1,000 gluten free foods on this website. It’s Free!
Have A Plan
Being spontaneous and gluten-free is hard!
Avoid getting in situations where you are starved but are not sure where to eat!
That almost always leads to bad decisions!
Included are some of pointers:
- Stash a few gluten-free nutrition bars in your car just in case.
- Find time to do some research. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in Solomons Island , stay with foods that are likely GF – meats, salads, fruits that sort of thing. It is not likely the best time to explore GF pasta or cake – if you’ve not been to this place !
- Another thing, dine at off-peak times of day. Plan dinner early or have a late lunch. Get there when you will easily have the complete attention of the wait staff and the cooks aren’t overwhelmed.
Check About Gluten Free italian restaurant On Social Media
Whether you like Facebook or not, you’ll find lots of gluten free groups on it. The groups are free to join. Once part of the group, you are able to ask for recommendations on Gluten Free italian restaurant options in Solomons Island.
