Hunting for a Gluten Free italian restaurant in Sorrento Valley, California?
Read this, because we’ve got some good suggestions.
Keep in mind, not everyone makes it known to Google and the various gluten-free apps that they have gluten free.
When you find a restaurant that you want to try, call and ask if they have gluten free options!
When you find a place with gluten-free, ask the staff where else in town they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for identifying user-contributed gluten free places! Search for it in the app store.
A good thing about this app is that it local and national chains. Restaurants are reviewed by how safe they are for celiacs.
No Options? Here’s What To Do
Some cities have more gluten free choices than others. When are unable to find any acceptable restaurant choices, this is what to do.
Sorrento Valley has grocers and gas stations which have food you can eat. Find foods like protein bars, candy, nuts, lunchmeat, and many of other options. We offer a free ebook with over 1,000 gluten free foods on this site. It’s Free!
Have A Plan
It’s difficult to be GF and spontaneous about food.
Never get in situations where you are starving and not clear where to go for food!
This puts you in a bad situation!
These are four of recommendations:
- Throw some GF health bars in your purse in case.
- Take your time to do some research. Come up with a few Gluten Free italian restaurant options.
- If this is your first time to a Gluten Free italian restaurant in Sorrento Valley , then stick to foods that are likely GF – meats, salads, fruits and that kind of thing. This is not likely a good time to try gluten-free pasta or cake – if you’ve never been there before!
- Lastly, dine at off-peak times of day. Eat dinner earlyish or try for a late lunch. Arrive when you will easily have the full attention of the wait staff and the chefs aren’t overwhelmed.
Check About Gluten Free italian restaurant On Social Media
Whether you like Facebook or not, there are several huge gluten-free groups on it. The groups are free to join. Once inside the group, you are able to ask for recommendations on Gluten Free italian restaurant options in Sorrento Valley.
