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Gluten Free italian restaurant in South Kingstown

It is possible to find a Gluten Free italian restaurant in South Kingstown,  Rhode Island but it may take a little patience!

You’re in luck, because we’ve got what you’re looking for.

Some establishments have gluten-free options even though it is not mentioned on the apps or on Google.

When you find a restaurant that looks or sounds appealing, give them a call and check if they have any GF options!

When you find a place with gluten-free, be sure to ask what other local spots they recommend!

Local Options

(note: sometimes, we are unable to get listings – apologies if none appeared)

Look For Gluten Free italian restaurant In An App

If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten free places! Check for it in the app store.

What I don’t like about this app is that occasionally reviewers sort of bash restaurants for reasons like someones personality or menu choices when it is kind of not relevant to the whether everything was GF…so know that before you use the app.

Not Seeing Any Options? Here’s What To Do

Some towns have more GF options than others. When you can’t find any good restaurant choices, here is what to do.

South Kingstown has grocery stores and fuel stations which have food you can eat. Here you can find staples like chips, candy, nuts, cheese, and many of other options. I offer a free ebook with 1,879 gluten free foods on this website. It’s Free!

Think Ahead

It’s difficult to be GF and spontaneous about eating out.

Avoid getting in scenarios where you are starved but not clear where to eat!

This puts you in a bad situation!

Here are a couple of recommendations:

  1. Keep a couple gluten free protein bars in your car or bag in case.
  2. Take your time to research the area. Come up with a few Gluten Free italian restaurant options.
  3. If this is your first time to a Gluten Free italian restaurant in South Kingstown , stay with foods that are most likely GF – meats, salads, fruits that sort of thing. Now may not be a good time to try GF pasta or cake – if you’ve not been to this place before!
  4. Lastly, eat out at off-peak times. Eat dinner early or try for a late lunch. Arrive when you will easily have the undivided attention of your wait staff and the chefs aren’t slammed.

Check About Gluten Free italian restaurant On Social Platforms

Like Facebook or not, there are a few helpful gluten free groups on it. The groups are free to join. Once in the group, you can ask for recommendations on Gluten Free italian restaurant options in South Kingstown.

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Happy Gluten Free