Looking for a Gluten Free italian restaurant here in Swansea, Illinois?
Read this, because we’ve got some good suggestions.
Several restaurants offer GF choices even though it is not mentioned on the apps or on Google.
When you find a restaurant that you want to go to, call and check if they have gluten free options!
When you find a place with gluten-free, be sure to ask what other local spots they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for locating user-contributed GF ideas! Check for it in the app store.
A good thing about this app is that it local and national chains. The restaurants are rated by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Once in a while there is no Gluten Free italian restaurant for some reason. What do you do?
Swansea has supermarkets and gas stations which will help you out. Here you can find safe choices like protein bars, snacks, nuts, cheese, and many of other options. Happy Gluten Free offer a free book with over 1,000 GF foods right on this page. Look for it – it’s free!
Think Ahead
It’s difficult to be GF AND spontaneous about food.
Never get in situations where you are starving but are not sure where to eat!
That almost always leads to bad decisions!
These are a few of recommendations:
- Stash a few gluten free nutrition bars in your purse just in case.
- Find time to investigate options. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in Swansea , then stick to foods that are most likely GF – meats, salads, fruits that sort of thing. Now may not be the best time to test gluten free pasta or cake – if you’ve not been to the place !
- One last thing, visit at off-peak times. Have dinner earlyish or have a late lunch. Arrive when you can have the undivided attention of your wait person and the cooks aren’t slammed.
Ask About Gluten Free italian restaurant On Social Media
If you like Facebook or not, you’ll find some massive gluten free groups on it. These groups are free to join. Once part of the group, you can ask for advice on Gluten Free italian restaurant options in Swansea.
