Searching for a Gluten Free italian restaurant here in Teays Valley, West Virginia?
You’re in luck, because we’ve got some good suggestions.
Keep in mind, not all restaurants makes it known to Google and the other gluten-free apps that they provide gluten free options.
If you see a restaurant that you want to go to, reach out to them and ask if they have any GF options!
When you find a place with GF, check with your wait person for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for identifying user-contributed gluten-free options! Look for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Some places have more gluten free choices than others. When are unable to find any good restaurant , this is what to do.
Teays Valley has grocers and gas stations which will help you out. Find staples like protein bars, protein drinks, nuts, cheese, and many of other options. I offer a free ebook with over 1,000 GF foods right on this page. It’s Free!
Have A Plan
Being spontaneous and GF is tricky!
Never get in scenarios where you are hungry but unsure where to eat!
It can lead to disaster!
Included are a few of recommendations:
- Throw some gluten-free health bars in your bag in case.
- Take your time to research the area. Come up with a few Gluten Free italian restaurant options.
- If you’re new to a Gluten Free italian restaurant in Teays Valley , choose foods that are probably GF – meats, salads, fruits and that kind of thing. Now may not be a good time to explore gluten free pasta or cake – if you’ve not been there before!
- Lastly, visit at less busy times of day. Plan dinner earlyish or have a late lunch. Get there when you can have the full attention of your wait person and the chefs aren’t overwhelmed.
Ask About Gluten Free italian restaurant On Social Media
Whether you like Facebook or not, there are lots of gluten-free groups on it. These groups are free to join. Once inside the group, you are able to ask for insights on Gluten Free italian restaurant options in Teays Valley.
