You will likely find a Gluten Free italian restaurant here in West Friendship, Maryland but be patient – you may have to do some research!
Then read on, because we’ve got a few ideas.
A few restaurants offer gluten free even though it is not listed on the apps or on Google.
When you find a restaurant that you want to try, call and check if they have any GF options!
And if you find one offering GF, ask the staff where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten-free options! Check for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. Restaurants are rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Some places have more gluten free choices than others. When you can’t find any good restaurant choices, here is what to do.
West Friendship has supermarkets and gas stations which are a big help. Here you can find groceries like chips, protein drinks, popcorn, lunchmeat, and lots of other options. I offer a free ebook with over 1,000 gluten free foods on this website. It’s Free!
Have A Plan
It’s hard to be GF and spontaneous about dining out.
Never get in scenarios where you are hungry and unsure where to go for food!
It can lead to disaster!
Included are a few of recommendations:
- Keep a couple gluten-free health bars in your backpack in case.
- Find time to research the area. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in West Friendship , stay with foods that are probably gluten-free – meats, salads, fruits and that kind of thing. This may not be a good time to test gluten-free pasta or cake – if you’ve not been to the place before!
- Lastly, eat out at off-peak times of day. Eat dinner earlyish or try for a late lunch. Show up when you will easily have the undivided attention of the wait person and the chefs aren’t slammed.
Check About Gluten Free italian restaurant On Social Media
If you like Facebook or not, you’ll find lots of gluten free groups on it. These groups are free to join. Once in the group, you are able to ask for insights on Gluten Free italian restaurant options in West Friendship.
