You will likely find a Gluten Free mexican restaurant around Adel, Iowa but it may take a little patience!
Then read on, because we’ve got what you’re looking for.
Note, not all restaurants shares with Google and the various gluten-free apps that they have gluten free options.
When you find a restaurant that you want to try, give them a call and check if they have any GF options!
And if you find one with GF, check with your wait person what other local spots they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free mexican restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten free places! Check for it in the app store.
A problem with this app is that a few reviewers leave bad reviews for restaurants for things like someones personality or menu choices when it is seemingly not relevant to the gluten-free situation…so know that before you use the app.
No Options? Here’s What To Do
Some cities have more gluten-free choices than others. When are unable to find any good restaurant options, this is what to do.
Adel has supermarkets and gas stations which are a big help. Here you can find staples like protein bars, snacks, nuts, cheese, and lots of other options. We offer a free book with 1,879 gluten free foods on this website. It’s Free!
Think Ahead
Being spontaneous and GF is tricky!
Don’t let yourself get in situations where you are hungry but unsure where to go for food!
This puts you in a bad situation!
These are a few of tips:
- Stash a few gluten free nutrition bars in your purse in case.
- Take your time to investigate options. Come up with a few Gluten Free mexican restaurant options.
- If you’re new to a Gluten Free mexican restaurant in Adel , then stick to foods that are likely GF – meats, salads, fruits that sort of thing. Now is probably not a good time to test gluten-free pasta or cake – if you’ve never been there !
- Lastly, dine at less busy times of day. Plan dinner early or try for a late lunch. Arrive at a time you will easily have the undivided attention of your wait person and the cooks aren’t slammed.
Ask About Gluten Free mexican restaurant On Social Media
Like Facebook or not, there are some massive gluten-free groups on it. These groups are free to join. Once in the group, you are able to ask for insights on Gluten Free mexican restaurant options in Adel.
