Looking for a Gluten Free mexican restaurant here in Cape Elizabeth, Maine?
Read this, because we’ve got some good suggestions.
A few establishments offer gluten free even though there is no mention of it on the apps or on Google.
When you find a restaurant that you want to try, reach out to them and check if they have gluten free options!
And if you find one with gluten-free, check with your wait person what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free mexican restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for locating user-contributed gluten-free options! Search for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. The restaurants are listed and also rated by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Once in a while there is no Gluten Free mexican restaurant for some reason. Then what?
Cape Elizabeth has supermarkets and fuel stations which have food you can eat. Here you can find groceries like protein bars, protein drinks, nuts, lunchmeat, and many of other options. Happy Gluten Free offer a free ebook with over 1,000 GF foods on this website. Look for it – it’s free!
Plan Ahead
It’s hard sometimes to be gluten free AND spontaneous about eating out.
Never get in situations where you are hungry and are not sure where to eat!
It’s hard on you and those you are with!
These are some of recommendations:
- Keep a couple GF protein bars in your backpack just in case.
- Spend time to investigate options. Come up with a few Gluten Free mexican restaurant options.
- If you’re new to a Gluten Free mexican restaurant in Cape Elizabeth , choose foods that are most likely gluten free – meats, salads, fruits and that kind of thing. This is probably not the best time to try gluten free pasta or cake – if you’ve not been to the place !
- Lastly, eat out at off-peak times of day. Eat dinner earlyish or try for a late lunch. Get there at a time you can have the undivided attention of your wait person and the cooks aren’t overwhelmed.
Check About Gluten Free mexican restaurant On Social Media
Like Facebook or not, you’ll find several huge GF groups on it. These groups are free to join. Once part of the group, you can ask for insights on Gluten Free mexican restaurant options in Cape Elizabeth.
