You will likely find a Gluten Free mexican restaurant around Cape May, New Jersey hang in there, it may take a little searching!
Read this, because we’ve got some good suggestions.
Note, not everyone shares with Google and the other GF apps that they offer gluten-free options.
If you see a restaurant that you want to go to, call and ask if they have gluten free options!
And if you find one offering GF, be sure to ask for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free mexican restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for identifying user-contributed GF ideas! Check for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for people with celiac disease.
Not Seeing Any Options? Here’s What To Do
Some areas have more gluten free choices than others. When are unable to find any acceptable restaurant choices, here is what to do.
Cape May has supermarkets and gas stations which will help you out. Find foods like chips, protein drinks, nuts, cheese, and many of other options. Happy Gluten Free offer a free ebook with over 1,000 gluten-free foods on this website. Look for it – it’s free!
Think Ahead
Being spontaneous and GF is tricky!
Don’t let yourself get in situations where you are hungry but are not sure where to eat!
This puts you in a bad situation!
These are a few of tips:
- Keep a couple gluten-free nutrition bars in your car or bag just in case.
- Take your time to do some research. Come up with a few Gluten Free mexican restaurant options.
- If you’re new to a Gluten Free mexican restaurant in Cape May , stay with foods that are most likely GF – meats, salads, fruits and that kind of thing. It is probably not a good time to experiment with GF pasta or cake – if you’ve not been there !
- Lastly, visit at less busy times of day. Eat dinner early or try for a late lunch. Get there when you can easily have the undivided attention of your wait person and the cooks aren’t slammed.
Check About Gluten Free mexican restaurant On Social Media
If you like Facebook or not, there are lots of gluten-free groups on it. These groups are free to join. Once inside the group, you are able to ask for advice on Gluten Free mexican restaurant options in Cape May.
