It is possible to find a Gluten Free mexican restaurant here in Duncan, South Carolina but it may take a little patience!
You’re in luck, because we’ve got what you’re looking for.
A few restaurants offer gluten free even though it is not mentioned on the apps or on Google.
If you see a restaurant that looks or sounds appealing, call and ask if they have any GF options!
When you find a place offering GF, check with your wait person what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free mexican restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed GF ideas! Check for it in the app store.
One nice thing about this app is that it local and national chains. Restaurants are listed and also rated by how safe they are for celiacs.
No Options? Here’s What To Do
Some places have more gluten free choices than others. When are unable to find any suitable restaurant , here is what to do.
Duncan has supermarkets and gas stations which have food you can eat. Shop for groceries like chips, candy, nuts, cheese, and many of other options. We offer a free guide with 1,879 gluten-free foods on this website. It’s Free!
Have A Plan
It’s hard to be GF and spontaneous about eating out.
Avoid getting in situations where you are starving and are not sure where to eat!
It’s hard on you and those you are with!
These are four of recommendations:
- Keep a couple GF protein bars in your car in case.
- Find time to do some research. Come up with a few Gluten Free mexican restaurant options.
- If you’ve never been to a Gluten Free mexican restaurant in Duncan , stick with foods that are likely gluten free – meats, salads, fruits that sort of thing. It is probably not the best time to explore GF pasta or cake – if you’ve never been to this place before!
- Another thing, eat out at less busy times. Eat dinner earlyish or have a late lunch. Get there at a time you will easily have the complete attention of your wait staff and the chefs aren’t slammed.
Check About Gluten Free mexican restaurant On Social Media
Whether you like Facebook or not, there are several huge GF groups on it. The groups are free to join. Once inside the group, you are able to ask for recommendations on Gluten Free mexican restaurant options in Duncan.
