Hunting for a Gluten Free mexican restaurant in Essex, Connecticut?
You’re in luck, because we’ve got the information you need.
Note, not everyone shares with Google and the various gluten-free apps that they offer gluten-free options.
If you see a restaurant that you want to go to, call and inquire if they have gluten free options!
When you find a place offering GF, check with your wait person what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free mexican restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for identifying user-contributed GF ideas! Look for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Some cities have more gluten free options than others. When you can’t find any acceptable restaurant options, here is what to do.
Essex has grocery stores and gas stations which have food you can eat. Here you can find groceries like protein bars, snacks, popcorn, cheese, and lots of other options. I offer a free guide with over 1,000 gluten free foods right on this page. It’s Free!
Have A Plan
It’s difficult to be GF AND spontaneous about dining out.
Never get in situations where you are hungry and unsure where to go for food!
This puts you in a bad situation!
Here are some of tips:
- Stash a few gluten free protein bars in your car or bag in case.
- Find time to research the area. Come up with a few Gluten Free mexican restaurant options.
- If you’re new to a Gluten Free mexican restaurant in Essex , choose foods that are likely GF – meats, salads, fruits and that kind of thing. This is probably not a good time to experiment with GF pasta or cake – if you’ve not been there !
- Another thing, visit at off-peak times. Plan dinner early or have a late lunch. Show up when you will easily have the undivided attention of your wait person and the cooks aren’t slammed.
Check About Gluten Free mexican restaurant On Social Media
If you like Facebook or not, there are lots of gluten-free groups on it. The groups are free to join. Once in the group, you can ask for insights on Gluten Free mexican restaurant options in Essex.
