Searching for a Gluten Free mexican restaurant here in Highlands, Kentucky?
Read this, because we’ve got the information you need.
A few establishments offer GF choices even though it is not listed on the apps or in search engines.
When you find a restaurant that looks or sounds appealing, call and ask if they have anything GF!
When you find a place with GF, be sure to ask what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free mexican restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for finding user-contributed GF ideas! Search for it in the app store.
One thing to know about this app is that it local and national chains. Restaurants are listed and also rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Occasionally there is no Gluten Free mexican restaurant for one reason or another. Then what?
Highlands has grocery stores and gas stations which are a big help. Here you can find groceries like chips, snacks, nuts, lunchmeat, and lots of other options. I offer a free guide with 1,879 gluten free foods on this site. It’s Free!
Have A Plan
Being spontaneous and gluten-free is hard!
Don’t let yourself get in situations where you are starved and are not sure where to eat!
It’s hard on you and those you are with!
Here are four of recommendations:
- Stash a few gluten free health bars in your bag in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free mexican restaurant options.
- If you’re new to a Gluten Free mexican restaurant in Highlands , then stick to foods that are likely GF – meats, salads, fruits that sort of thing. It is not likely a good time to experiment with GF pasta or cake – if you’ve not been to this place before!
- Lastly, eat out at less busy times of day. Have dinner earlyish or try for a late lunch. Arrive when you can have the undivided attention of the wait person and the chefs aren’t slammed.
Ask About Gluten Free mexican restaurant On Social Media
Whether you like Facebook or not, there are a few helpful GF groups on it. These groups are free to join. Once part of the group, you can ask for recommendations on Gluten Free mexican restaurant options in Highlands.
