You will likely find a Gluten Free mexican restaurant here in Lake Charles, Louisiana but be patient – you may have to do some research!
Then read on, because we’ve got a few ideas.
A few establishments offer gluten free even though there is no mention of it on the apps or in search engines.
If you see a restaurant that you want to go to, call and ask if they have any GF options!
And if you find one with gluten-free, be sure to ask for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free mexican restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for locating user-contributed gluten-free options! Look for it in the app store.
A problem with this app is that occasionally reviewers sort of bash restaurants for things like they didn’t like the meal or menu choices when it is kind of not relevant to the whether everything was GF…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free mexican restaurant for some reason. So what to do?
Lake Charles has supermarkets and gas stations which have food you can eat. Find foods like protein bars, candy, popcorn, cheese, and many of other options. I offer a free ebook with 1,879 GF foods right on this page. It’s Free!
Have A Plan
Being spontaneous and gluten free is tricky!
Never get in situations where you are starved and unsure where to go for food!
This puts you in a bad situation!
Here are a couple of tips:
- Keep a couple gluten-free nutrition bars in your car or bag in case.
- Find time to research the area. Come up with a few Gluten Free mexican restaurant options.
- If you’ve never been to a Gluten Free mexican restaurant in Lake Charles , then stick to foods that are likely gluten-free – meats, salads, fruits and that kind of thing. Now may not be a good time to experiment with GF pasta or cake – if you’ve never been there !
- Lastly, visit at off-peak times of day. Eat dinner early or try for a late lunch. Arrive at a time you will easily have the complete attention of the wait person and the chefs aren’t too busy.
Ask About Gluten Free mexican restaurant On Social Media
Like Facebook or not, you’ll find some massive GF groups on it. These groups are free to join. Once part of the group, you can ask for insights on Gluten Free mexican restaurant options in Lake Charles.
