Hunting for a Gluten Free mexican restaurant here in North Kansas City, Missouri?
Then read on, because we’ve got the information you need.
Some establishments have gluten-free options even though there is no mention of it on the apps or on Google.
If you see a restaurant that you want to go to, call and inquire if they have gluten free options!
And if you find one with gluten-free, be sure to ask for any other places they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free mexican restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for locating user-contributed gluten free places! Search for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for celiacs.
No Options? Here’s What To Do
Some areas have more GF options than others. When you can’t find any good restaurant options, this is what to do.
North Kansas City has grocery stores and fuel stations which have food you can eat. Find foods like protein bars, protein drinks, popcorn, cheese, and many of other options. Happy Gluten Free offer a free ebook with over 1,000 gluten-free foods on this website. It’s Free!
Think Ahead
Being spontaneous and GF is hard!
Avoid getting in scenarios where you are hungry and not clear where to go for food!
That almost always leads to bad decisions!
These are a couple of recommendations:
- Keep a couple gluten free protein bars in your backpack in case.
- Find time to investigate options. Come up with a few Gluten Free mexican restaurant options.
- If you’re new to a Gluten Free mexican restaurant in North Kansas City , stick with foods that are most likely GF – meats, salads, fruits that sort of thing. Now is probably not a good time to explore GF pasta or cake – if you’ve not been to the place !
- Lastly, eat out at less busy times. Plan dinner early or try for a late lunch. Arrive when you will have the full attention of the wait person and the chefs aren’t overwhelmed.
Ask About Gluten Free mexican restaurant On Social Media
If you like Facebook or not, you’ll find several huge gluten free groups on it. The groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free mexican restaurant options in North Kansas City.
